As adults, we know veggies aren't scary (and can actually be pretty yummy!). But that can be a hard message to instill in our children. Many kids are fussy when it comes to eating these nutritious foods — in fact, nine out of ten kids aren't getting the recommended amount of vegetables, according to the latest government reports.
Even if your child refuses to take a bite of anything green, don't give up! It's been proven that children who learn to enjoy vegetables at a young age are much more likely to continue good eating habits and stay healthy for life — and our three-part series will give you the motivation to keep trying, along with fresh and fun ideas to help your child happily pick more produce.
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